Is anxiety a mental illness?

Is anxiety a mental illness?

Is anxiety a mental illness?

Anxiety is something that everyone experiences from time to time. When confronted with an issue at work, before taking a test, or before making a major decision, you may experience anxiety. Anxiety disorders, on the other hand, are more than just transitory anxiety or terror. Anxiety does not go away in those who have anxiety disorders, and it can get worse with time. Symptoms might make it difficult to do things like work, schoolwork, and maintain relationships.

Anxiety disorders include generalized anxiety disorder, panic disorder, and numerous phobia-related disorders, among others.

Symptoms and Signs

Generalized Anxiety Disorder (GAD) is a type of anxiety disorder that affect
People with generalized anxiety disorder (GAD) experience excessive anxiety or worry about a variety of topics for at least 6 months, including personal health, employment, social interactions, and ordinary life situations. Fear and anxiety can lead to serious problems in social interactions, education, and job.

Symptoms of generalized anxiety disorder include:

Feeling antsy, agitated, or tense?
Being quickly exhausted
I’m having trouble concentrating; my mind is blank.
Getting irritated
Tension in the muscles
Controlling worry feelings is difficult.
Having sleep issues, such as inability to fall or remain asleep, restlessness, or unsatisfactory sleep
Panic Disorder is a mental illness that affects people.
Panic disorder is characterized by frequent, unexpected panic attacks. Panic attacks are brief bursts of acute terror that begin suddenly and peak within minutes. Attacks can happen out of nowhere or as a result of a trigger, such as a dreaded object or circumstance.

People may feel the following symptoms during a panic attack:

Heart palpitations, a hammering heartbeat, or a fast heartbeat are all symptoms of an accelerated heart rate.
Shaking or trembling
Shortness of breath, suffocation, or choking sensations
Feelings of despair and gloom
Feelings of being uncontrollable
People with panic disorder are frequently concerned about when their next attack will occur, and they actively strive to avoid them by avoiding places, events, or behaviors that they associate with panic attacks. The fear of panic episodes, as well as the effort expended to avoid them, can cause considerable problems in a person’s life, including the development of agoraphobia (see below).

For Depression Therapy and Treatment For Depression in Oklahoma City OK contact New Vision Counseling and Consulting at (405) 921-7776

Disorders associated with phobias

A phobia is a strong dislike or fear of a specific thing or situation. While it is understandable to feel uncomfortable in some situations, the dread experienced by persons with phobias is out of proportion to the actual risk posed by the situation or object.

People who suffer from phobias include

Have an illogical or excessive fear of coming into contact with the feared object or situation.
Avoid the feared thing or scenario by taking active steps to avoid it.
When confronted with the feared thing or scenario, experience acute anxiety right away.
Experiencing intense fear when confronted with inescapable objects and situations
Phobias and phobia-related diseases come in a variety of forms:

Specific Phobias (also known as simple phobias): As the name implies, people with specific phobias have a strong aversion to, or concern about, specific things or circumstances. Fears of the following things are examples of specific phobias:

Flying \sHeights
Spiders, dogs, and snakes are examples of specific creatures.
Injecting yourself
Social anxiety disorder (formerly known as social phobia) is a mental illness that affects people in social situations. People who suffer from social anxiety disorder have a generalized worry or anxiety about social or performance situations. They are concerned that their anxiety-related activities or behaviors will be unfavorably judged by others, causing them embarrassment. People with social anxiety frequently avoid social situations as a result of this anxiety. Social anxiety disorder can express itself in a variety of settings, including the workplace and school.

Agoraphobia is a condition in which a person has a strong fear of two or more of the following situations:

Taking use of public transit
Experiencing open spaces
Being in confined areas
Being in a throng or standing in line
Being alone outside of the house
People with agoraphobia sometimes avoid these circumstances because they believe it will be difficult or impossible for them to escape if they have panic attacks or other unpleasant symptoms. A person with the most severe form of agoraphobia may become housebound.

Separation anxiety disorder is commonly assumed to be a problem that only children face; nevertheless, adults can be diagnosed with separation anxiety disorder as well. People with separation anxiety disorder are afraid of being apart from the people they care about. They are frequently concerned that something bad may happen to their attachment figures when they are apart. They resist being separated from their attachment figures and being alone as a result of this dread. When separation occurs or is expected, people with separation anxiety may have nightmares about being separated from attachment figures or feel physical symptoms.

Selective mutism is a relatively uncommon disease related with anxiety. Selective mutism occurs when someone, while having normal language skills, refuse to communicate in certain social contexts. Selective mutism is most common in children under the age of five and is linked to excessive shyness, social anxiety, obsessive behaviors, withdrawal, clinging behavior, and temper tantrums. People who have selective mutism are frequently diagnosed with additional anxiety disorders as well.

Factors at Risk

Both genetic and environmental factors appear to have a role in the development of anxiety disorders, according to research. Although the risk factors for each form of anxiety disorder differ, there are certain common risk factors that apply to all anxiety disorders:

Shyness or behavioral inhibition as a temperamental feature in childhood
Early childhood or adulthood exposure to stressful and unfavorable life or environmental events Biological relations with a history of anxiety or other mental diseases Some physical health concerns, such as thyroid issues or cardiac arrhythmias, as well as coffee and other substances/medications, can cause or exacerbate anxiety symptoms; a physical health assessment can aid in the diagnosis of an anxiety disorder.

New Vision Counseling and Consulting
11209 N May Ave
Oklahoma City, OK 73120
(405) 921-7776
HCMJ+VM Quail Creek, Oklahoma City, OK
35.5846, -97.5683

Leave a Reply

Your email address will not be published. Required fields are marked *


Andrew BrownAndrew Brown
11:05 06 Feb 24
Shawn called me directly and sought out a resolution with me for a recent poor experience I had. He showed genuine care and consideration over the phone, and demonstrated he truly cares about the clients that come here and wants everyone to get the help they need. That's how it needs to be in any place helping others in God. God bless.
Andy EatonAndy Eaton
21:00 11 Oct 23
I totally recommend Josh Rhoades. He's helped me overcome a lot of anxiety and work-related stress and the effects it's had on me this year. For any guys out there wondering if they should go to counseling, you should definitely give Josh and New Vision a try.
Mark VonFeldtMark VonFeldt
12:04 23 Aug 23
I admit I didn't think I needed counciling but when I hit a tough period in life. Caleb McKean at New Vison Counseling was extrodinary in helping me out and providing encourgement, prespective and confidence. In addition, it was great seeing Shawn McGuire who consitantly provided an uplifting personality that’s just contagious.
Elizabeth ProtzmanElizabeth Protzman
11:41 24 May 23
My husband and I just wrapped up counseling with Shawn. And if you told me 6 months ago our family would be how we are now, I would have been in total disbelief. Shawn’s approach to counseling is next level and took us to new places we never thought that we could experience freedom and he put a light on places we never knew were still dragging us down.My husband (before counseling) had past trauma that weighed him down so heavily that his negative self talk was taking over his mental life. He was completely unable to be social anywhere, see positivity in anything, and talked with a super meek voice because he didn’t see worth in himself. We thought that “this is just his personality”, but Shawn was able to uncover the trauma that was holding him back and helped him break free of it. He now speaks with a voice to be heard and even he engages in social situations!I went through a terrible health scare while we were going through sessions. My optometrist thought that I had a tumor or fluid build up in my skull. Shawn helped me navigate all of the feelings that I kept shoving down. On my second session of talking about this medical situation, we really got to the root of my stress and behavior in this situation and in life. I felt a ton of weight lifted off of me in that moment just by digging out every root in my heart that wasn’t welcome there. Later that day (a Thursday) I had my MRI scans and that Sunday I woke up headache/migraine free for the first time in four months. Monday I got the news that nothing was there. I truly believe that God did a healing work in that therapy session. A physical healing of my body and a spiritual healing of my mind.Through all of this Shawn was not only there for just our counseling sessions, but when I was going through all of the medical stuff he would check in and see how everything was going. He recommended for my husband to go to a camp that absolutely played a part in changing my husband’s life. And all that I’ve shared is only the surface of all of the healing we received. I would have to write a novel for the rest, lol.If you’re looking for healing and willing to show up and put in the work…Shawn will help you get there.
Steve RodriguezSteve Rodriguez
14:25 06 May 22
New Vision Counseling and Consulting saved my marriage as they helped and are helping me deal with my issues with depression and anxiety. I have been taught new methods of dealing with these issues and they are life saving. I have enjoyed my experience with Shawn Maguire, the best therapist I could ask for, and feel this place is a Godsend. I never thought therapy would work for me but I was wrong and wish I had come here sooner. Excited for what the future holds.

Easy to Get Started
Click an Option Below

Our Location

11209 N May Ave
Oklahoma City, OK 73120

(405) 921-7776