Blog

Communication breakdowns in relationships Communication breakdowns in relationships can lead to misunderstandings and conflicts between partners. When communication is lacking or ineffective, it can be challenging for individuals to express their thoughts and emotions openly and honestly. This can create barriers in the relationship, hindering the ability to connect and work through issues together. As a result, unresolved issues can simmer and escalate, impacting the overall health and happiness of the relationship. Seeking help from a qualified therapist can provide couples with the guidance and support needed to improve their communication skills and foster better understanding. A Marriage and Family Therapist (MFT) can facilitate conversations, offer tools for effective communication, and help partners navigate through their differences. By working together with a professional, couples can learn to communicate more openly and authentically, creating a stronger foundation for their relationship. If you are experiencing communication breakdowns in your relationship, consider scheduling
Benefits of Couples Therapy Couples therapy offers a safe and structured environment for partners to address their issues and improve their relationship. It provides a platform for open and honest communication, allowing both individuals to express their thoughts and feelings without fear of judgment. Through couples therapy, couples can gain a better understanding of each other’s perspectives and work together towards common goals. Moreover, couples therapy equips partners with valuable tools and techniques to enhance their communication skills and problem-solving abilities. By learning effective communication strategies and conflict resolution techniques, couples can navigate challenges more effectively and foster a greater sense of understanding and connection in their relationship. Understanding the Role of a Couples Therapist Couples therapy, often referred to as marriage counseling or relationship counseling, is a form of therapy that focuses on improving communication and resolving conflicts between partners. The role of a couples therapist is to provide
Why Seek Therapy Seeking therapy can be a valuable step towards fostering personal growth and emotional well-being. A mental health professional can provide specialized support tailored to individual needs, helping to navigate relationship and family dynamics. Through individual counseling, one can develop effective communication skills and learn strategies for conflict resolution, ultimately enhancing overall mental health and well-being. Therapy can offer a safe space to explore and address emotional challenges, paving the way for future planning and self-improvement. Consult with a licensed therapist today to embark on a journey towards holistic wellness. Specialized Support Specialized support can provide valuable guidance and assistance in navigating complex emotional and psychological challenges. Meeting with a skilled and compassionate Marriage and Family Therapist (MFT) in Oklahoma City can offer a safe space to explore feelings, thoughts, and behaviors that may be affecting your well-being. Through therapy sessions, individuals can gain deeper insights into their
Definition of Relationship Counseling Relationship counseling is a form of therapy that focuses on helping couples navigate through challenges and improve their relationship. It provides a safe space for partners to communicate openly, address underlying issues, and work towards building a healthier and more fulfilling connection. Through guided conversations and interventions, relationship counselors help couples develop tools and strategies to strengthen their bond and overcome obstacles that may be affecting their relationship. It is a collaborative process aimed at promoting understanding, empathy, and effective communication between partners. By seeking relationship counseling, couples can gain valuable insights into their relationship dynamics, learn how to resolve conflicts constructively, and enhance their emotional connection. Whether facing communication breakdowns, trust issues, or other relationship strains, counseling offers a proactive approach to addressing these challenges and fostering positive changes within the partnership. Through the guidance and support of a qualified relationship counselor, couples can embark
Potential Concerns about Sharing Personal Issues with a Therapist It is not uncommon to feel hesitant or nervous about sharing personal issues with a therapist. The fear of judgment or the unknown reaction can be a significant barrier to opening up. Additionally, concerns about privacy and confidentiality may also weigh on one’s mind when considering discussing sensitive topics. If you are experiencing doubts or apprehensions about sharing personal issues with a therapist, it may be helpful to address these concerns openly during your initial sessions. By expressing your worries and uncertainties, you can work together with your therapist to build a safe and supportive environment for your healing journey. Experience and Training of Marriage and Family Therapists Marriage and Family Therapists (MFTs) undergo rigorous training and education to provide specialized counseling services to individuals, couples, and families facing relational challenges. With a focus on understanding the dynamics of interpersonal relationships,
Signs of Infidelity in a Relationship One of the most common signs of infidelity in a relationship is a sudden change in behavior. If your partner starts becoming more secretive, distant, or defensive, it could be a red flag. Additionally, unexplained absences, frequent work trips that seem suspicious, or sudden interest in personal appearance can also indicate potential infidelity. Another sign to look out for is a lack of emotional connection. If your partner seems emotionally distant, uninterested in spending time together, or is avoiding conversations about the relationship, it may be a sign that they are investing their emotional energy elsewhere. Trust your instincts and pay attention to any gut feelings you may have about the situation. Understanding the Root Causes of Infidelity Infidelity in a relationship can stem from various underlying reasons that may not always be obvious at first glance. It is essential to delve deeper into
Marriage therapy as a tool for addressing porn addiction Marriage therapy can play a crucial role in addressing porn addiction within a relationship. By providing a safe space for both partners to express their feelings and concerns, therapy can help open up important conversations about the impact of porn on the relationship and individual well-being. A trained therapist can guide couples in developing strategies to navigate this sensitive issue and work towards rebuilding trust and intimacy. In addition to addressing the immediate challenges posed by porn addiction, marriage therapy can also help couples uncover deeper-rooted issues that may be contributing to the problem. By exploring underlying emotional needs and vulnerabilities, therapy can assist in developing healthier coping mechanisms and strengthening the emotional bond between partners. Through guided communication and support, couples can work together to cultivate a more fulfilling and supportive relationship that is resilient in the face of challenges.
Signs of Sexual Addiction in a Marriage Sexual addiction in a marriage can manifest in various ways, often leading to secrecy and withdrawal from the partner. The individual might exhibit a preoccupation with sexual thoughts, frequently engaging in sexual activities, even when they have negative consequences. This behavior can result in a sense of loss of control and an inability to stop, despite recognizing the harmful effects on the relationship. Furthermore, individuals struggling with sexual addiction may experience heightened irritability and mood swings when unable to engage in sexual behaviors. This can lead to conflicts within the marriage and an overall sense of disconnect between partners. It is crucial to recognize these signs early on and seek professional help to address the underlying issues affecting the marriage. If you or your partner exhibit these behaviors, consider seeking guidance from a qualified Marriage and Family Therapist (MFT) in Oklahoma City to
Marriage therapy as a tool for addressing trust issues It is crucial for couples dealing with trust issues to seek the guidance of a professional therapist. A Marriage and Family Therapist (MFT) can provide the necessary support and tools to navigate through the complexities of rebuilding trust in a relationship. Through therapy, couples can explore the underlying issues that have led to the erosion of trust and work towards establishing a more secure and healthy foundation for their partnership. Marriage therapy offers a safe and non-judgmental space for couples to openly address their concerns and work towards strengthening their bond. By engaging in therapy sessions, couples can learn effective communication strategies, coping mechanisms, and problem-solving skills that are essential in overcoming trust issues. A MFT in Oklahoma City can help facilitate productive conversations and guide couples in developing the skills needed to rebuild trust and create a stronger connection in
Communication Problems Effective communication is crucial in any relationship, as it forms the foundation for understanding and connection between partners. When communication breaks down, misunderstandings can arise, leading to feelings of frustration and alienation. This can create a cycle of conflict that can be challenging to break without intervention. Miscommunication often stems from a lack of active listening and emotional validation within a relationship. Partners may struggle to express their needs and feelings clearly, leading to resentment and distance. Seeking support from a marriage and family therapist in Oklahoma City can provide valuable tools and strategies to improve communication patterns and foster a more harmonious relationship. Trust and Betrayal Trust is the foundation of any strong and healthy relationship. When that trust is broken due to betrayal, it can have a profound impact on the dynamics between individuals. Betrayal can take many forms, whether it be through infidelity, dishonesty, or
Signs of frequent outbursts Frequent outbursts of anger can be a clear indicator of underlying emotional issues that need attention. These outbursts may range from minor irritability to explosive displays of rage. Individuals experiencing such frequent outbursts may find themselves reacting impulsively without considering the consequences of their actions. Moreover, the intensity and frequency of these outbursts may disrupt personal relationships and create a sense of fear or discomfort among those around them. It is essential to recognize these warning signs and seek help to address the root causes of these outbursts before they escalate further. Physical signs of anger Anger can manifest itself in various physical ways, often serving as a visible indicator of one’s emotional state. These physical signs may include a racing heart, flushed face, clenched fists, or tense muscles. In the heat of the moment, individuals experiencing anger may also notice an increase in their body
Anger Management Therapy Explained Anger management therapy is a form of counseling that aims to help individuals understand their triggers, reactions, and develop healthier ways of expressing and managing their anger. This type of therapy provides a safe space for individuals to explore the root causes of their anger issues and learn effective techniques for coping with intense emotions. Therapists who specialize in anger management often utilize cognitive-behavioral techniques to help clients identify negative thought patterns and behaviors that contribute to their anger. Through regular sessions, individuals are guided towards developing new strategies for communication, problem-solving, and stress management. The ultimate goal of anger management therapy is to empower individuals to take control of their emotions and improve their overall quality of life. Understanding the Root Causes of Aggressive Behavior Aggressive behavior can often be traced back to underlying psychological factors that influence how individuals react to certain situations. Childhood
Identifying Triggers Identifying triggers is a crucial step in managing anger effectively. Triggers can be external, such as certain situations or people, or internal, such as unmet needs or past traumas. It is important to pay attention to the patterns of what sets off your anger in order to address them proactively. Common triggers may include feeling disrespected, experiencing stress, or facing criticism. By reflecting on your past experiences and emotions, you can gain a better understanding of what triggers your anger. Keep a journal to track your reactions and the events leading up to them, which can help you identify recurring patterns and triggers. Learning to Recognize Physical Signs of Anger Anger can manifest in a variety of physical symptoms, often serving as a warning sign before emotions escalate. These signs may include increased heart rate, tensed muscles, clenched fists, shallow breathing, and a flushed face. Recognizing these physical
Overview of Anger Management Therapy Anger management therapy is a structured approach aimed at helping individuals effectively handle and control their anger. Through this therapy, individuals learn constructive ways to express and manage their emotions, leading to improved communication and healthier relationships. The therapy typically involves a combination of cognitive-behavioral techniques, relaxation strategies, and communication skills training to help individuals gain insight into their triggers for anger and develop coping mechanisms. Therapists work collaboratively with clients to identify patterns of anger, explore underlying causes, and develop personalized strategies to manage anger in a more adaptive manner. By providing a safe and supportive environment, anger management therapy encourages self-reflection and empowers individuals to take control of their emotional responses. Overall, the goal of this therapy is to equip individuals with the tools and skills necessary to navigate challenging situations without resorting to destructive outbursts of anger. • Anger management therapy is
Understanding Anger Management Therapy Anger management therapy is a structured treatment that aims to help individuals recognize and understand the underlying causes of their anger. Through therapy sessions, individuals learn how to identify their triggers, control their emotional responses, and develop healthier ways to express their feelings. Therapists work collaboratively with clients to explore their thoughts and behaviors associated with anger, with the ultimate goal of improving emotional regulation and communication skills. Therapy sessions often involve techniques such as cognitive restructuring, relaxation training, and communication skills training. These strategies help individuals challenge and change negative thought patterns, reduce physiological arousal, and improve interpersonal relationships. By learning how to effectively manage anger, individuals can experience decreased stress, enhanced emotional well-being, and improved overall quality of life. Different Types of Anger Issues There are several types of anger issues that individuals may experience. Some people exhibit explosive outbursts of anger, where their
Anger Management Therapy: Individual vs. Group Sessions Individual anger management therapy and group anger management therapy are two popular formats for addressing issues related to anger. While individual therapy offers a one-on-one setting between the client and therapist, group therapy involves a supportive environment where individuals can share experiences and learn from one another. Both formats have their unique benefits and can be effective in helping individuals manage their anger issues. In individual therapy sessions, clients can receive personalized attention tailored to their specific needs and concerns. This allows for a focused exploration of underlying causes of anger and the development of personalized coping strategies. On the other hand, group therapy provides a sense of community and peer support, enabling individuals to relate to others going through similar challenges and gain insights from different perspectives. The choice between individual and group therapy ultimately depends on the individual’s preferences and comfort
Qualifications With over a decade of experience in the field, my background encompasses a wide range of expertise and skills that contribute to my qualifications as a professional in this industry. Throughout my career, I have consistently sought out opportunities for professional growth and development, allowing me to stay current with the latest trends and techniques in the field. Education I obtained my Bachelor’s degree in Psychology from a reputable university, where I honed my understanding of human behavior and cognition. Following this, I pursued a Master’s degree in Counseling Psychology, specializing in therapeutic techniques and interventions. My academic background equipped me with a solid foundation in psychological theories and counseling practices. Throughout my educational journey, I actively participated in research projects and practical experiences, gaining hands-on knowledge in assessing and addressing mental health issues. By immersing myself in various practicum placements and seminars, I cultivated a deeper insight into
Signs of Anger Issues Recognizing the signs of anger issues is crucial for addressing and managing them effectively. One common indicator is feeling a sudden surge of intense rage or irritation in response to even minor triggers. This overwhelming emotion can lead to impulsive and aggressive behavior, causing harm to oneself or others. Additionally, physical symptoms like clenched fists, rapid heartbeat, and tense muscles are often present during episodes of anger, signaling that the body is in a heightened state of arousal. It’s important to pay attention to these physical cues as they can help in identifying when anger is escalating beyond control. Understanding Triggers One key aspect of managing anger issues is recognizing the triggers that lead to feelings of anger and frustration. Triggers can vary from person to person and can be related to past experiences, current stressors, or even physical discomfort. By identifying these triggers, individuals can
Signs of Anger Issues Recognizing signs of anger issues is crucial for both an individual’s well-being and the maintenance of healthy relationships. One common indication is experiencing intense feelings of irritability on a regular basis, often over seemingly minor incidents. This heightened sensitivity can lead to outbursts of anger that may surprise both the individual and those around them. Another key sign to look out for is a persistent feeling of being overwhelmed by anger, where emotions quickly escalate and become difficult to manage. This overwhelming sense of anger can manifest in both verbal and physical aggression, potentially causing harm to oneself or others. It is important to pay attention to these signs and seek appropriate help to learn healthier ways of managing anger. – Feeling intense irritability over minor incidents – Outbursts of anger that surprise others – Persistent feeling of being overwhelmed by anger – Emotions quickly escalating
Anger Management Therapy: An Overview Anger management therapy is a specialized form of treatment aimed at helping individuals effectively control and reduce feelings of anger and aggression. It provides individuals with the necessary tools and techniques to manage their emotions, improve communication skills, and enhance self-awareness. By addressing the root causes of anger and learning healthy coping mechanisms, individuals can experience a significant improvement in their overall well-being and relationships. Therapists work collaboratively with clients to identify triggers that lead to feelings of anger and explore alternative ways of responding to these triggers. Through a combination of cognitive restructuring, stress management strategies, and relaxation techniques, individuals can learn to recognize their anger cues and implement appropriate interventions to prevent escalation. Anger management therapy is a structured and goal-oriented approach that empowers individuals to take control of their emotions and develop healthier ways of expressing themselves. Understanding Anger and its Impact

MORE SUCCESS STORIES

Andrew BrownAndrew Brown
11:05 06 Feb 24
Shawn called me directly and sought out a resolution with me for a recent poor experience I had. He showed genuine care and consideration over the phone, and demonstrated he truly cares about the clients that come here and wants everyone to get the help they need. That's how it needs to be in any place helping others in God. God bless.
Andy EatonAndy Eaton
21:00 11 Oct 23
I totally recommend Josh Rhoades. He's helped me overcome a lot of anxiety and work-related stress and the effects it's had on me this year. For any guys out there wondering if they should go to counseling, you should definitely give Josh and New Vision a try.
Mark VonFeldtMark VonFeldt
12:04 23 Aug 23
I admit I didn't think I needed counciling but when I hit a tough period in life. Caleb McKean at New Vison Counseling was extrodinary in helping me out and providing encourgement, prespective and confidence. In addition, it was great seeing Shawn McGuire who consitantly provided an uplifting personality that’s just contagious.
Elizabeth ProtzmanElizabeth Protzman
11:41 24 May 23
My husband and I just wrapped up counseling with Shawn. And if you told me 6 months ago our family would be how we are now, I would have been in total disbelief. Shawn’s approach to counseling is next level and took us to new places we never thought that we could experience freedom and he put a light on places we never knew were still dragging us down.My husband (before counseling) had past trauma that weighed him down so heavily that his negative self talk was taking over his mental life. He was completely unable to be social anywhere, see positivity in anything, and talked with a super meek voice because he didn’t see worth in himself. We thought that “this is just his personality”, but Shawn was able to uncover the trauma that was holding him back and helped him break free of it. He now speaks with a voice to be heard and even he engages in social situations!I went through a terrible health scare while we were going through sessions. My optometrist thought that I had a tumor or fluid build up in my skull. Shawn helped me navigate all of the feelings that I kept shoving down. On my second session of talking about this medical situation, we really got to the root of my stress and behavior in this situation and in life. I felt a ton of weight lifted off of me in that moment just by digging out every root in my heart that wasn’t welcome there. Later that day (a Thursday) I had my MRI scans and that Sunday I woke up headache/migraine free for the first time in four months. Monday I got the news that nothing was there. I truly believe that God did a healing work in that therapy session. A physical healing of my body and a spiritual healing of my mind.Through all of this Shawn was not only there for just our counseling sessions, but when I was going through all of the medical stuff he would check in and see how everything was going. He recommended for my husband to go to a camp that absolutely played a part in changing my husband’s life. And all that I’ve shared is only the surface of all of the healing we received. I would have to write a novel for the rest, lol.If you’re looking for healing and willing to show up and put in the work…Shawn will help you get there.
Steve RodriguezSteve Rodriguez
14:25 06 May 22
New Vision Counseling and Consulting saved my marriage as they helped and are helping me deal with my issues with depression and anxiety. I have been taught new methods of dealing with these issues and they are life saving. I have enjoyed my experience with Shawn Maguire, the best therapist I could ask for, and feel this place is a Godsend. I never thought therapy would work for me but I was wrong and wish I had come here sooner. Excited for what the future holds.
js_loader

Easy to Get Started
Click an Option Below

Our Location

ADDRESS
11209 N May Ave
Oklahoma City, OK 73120

Phone
(405) 921-7776