Anger Management Therapists in Oklahoma City, OK

Overcome Anger and Unleash Your Potential

Do you or a loved one grapple with anger? It might not look the same for everyone, but its impact can be equally destructive. Anger can manifest as an explosion, leaving hurt individuals in its wake, or as the destruction of property, creating a tense home or work environment where people tread lightly, as if on eggshells. Anger can wear the mask of an overly sarcastic spouse, constantly belittling you, then brushing it off as “just joking”. It can even turn inward, transforming into depression, a silent, self-inflicted pain. Anger, in all its forms, carries a common thread – it wreaks havoc on your life and the lives of those you care about. Does this resonate with you? If so, are you ready to change the narrative?

We Can Help You Navigate Anger

At New Vision Counseling and Consulting, we’re not just clinical therapists – we’re your steadfast partners on your journey towards healing. Our approach combines the wisdom of Biblical principles with innovative, evidence-based techniques, designed to help you address your anger head-on.

Uncovering the Roots of Anger

Your journey to overcoming anger begins with understanding its sources. We’ll help you dig deep to identify the roots of your anger. Then, we’ll help you recognize the triggers that send you spiraling, seething, or attacking.

Processing Trauma & Healing

We use a range of therapeutic modalities, such as Eye Movement Desensitization and Reprocessing (EMDR) and Emotionally Transformative Therapy (ETT), to help you process trauma in ways that facilitate healing at every level – heart, body, and soul.

Changing the Way You Think

With tools like Cognitive Behavioral Therapy (CBT), we’ll help you identify destructive thought patterns that are feeding your anger. Then, we’ll work together to replace those negative thoughts with ones that foster positivity, propelling you towards your goals and improving your relationships.

More Than Just Therapy

When you choose New Vision, you’re getting more than just therapy. You’re getting a highly-trained professional who deeply cares about helping you overcome your anger. Our office becomes a sanctuary where you’re safe and welcomed, just as you are. Together, we’ll walk through the anger, offering every opportunity for you to experience the freedom and peace you yearn for.

Take the Next Step Towards Your Healing

Ready to transform your anger into strength? Your healing journey begins with a single step. Contact us today by calling (405) 921-7776, or by clicking the “Get Started” or “Schedule a Session” button. Your future, free from the shackles of anger, awaits. We look forward to being a part of your journey towards healing, growth, and a life filled with joy and peace. Welcome to New Vision Counseling and Consulting, where your healing journey begins.

Frequently Asked Questions

What is trauma?
Trauma refers to a distressing or disturbing event or experience that can have a lasting impact on an individual’s emotional and psychological well-being.

How does trauma contribute to anger?
Trauma can trigger intense emotions, including anger, as a response to the overwhelming stress and pain experienced during the traumatic event.

Can therapy help in processing trauma and healing?
Yes, therapy can be highly beneficial in processing trauma and facilitating healing. It provides a safe and supportive space for individuals to explore their emotions, gain insight into their experiences, and develop coping strategies.

How can therapy help in managing anger?
Therapy can help individuals identify the underlying causes of their anger, such as unresolved trauma, and learn healthy ways to manage and express this emotion. It can also teach effective communication skills and coping mechanisms.

What are some signs that indicate a need for therapy in addressing anger?
Signs that may indicate a need for therapy in addressing anger include frequent outbursts or explosive anger, difficulty controlling anger, strained relationships, self-destructive behaviors, and feelings of guilt or shame related to anger.

How long does the healing process take?
The healing process is unique to each individual and can vary in duration. It may take weeks, months, or even years, depending on the severity of the trauma and the individual’s personal circumstances.

Can anger have long-term effects on relationships?
Yes, anger can have significant long-term effects on relationships. It can lead to a breakdown in communication, loss of trust, emotional distance, and even the dissolution of relationships if not addressed and managed effectively.

Is anger always a negative emotion?
While anger is often seen as a negative emotion, it is a normal and natural response to certain situations. The key lies in how one manages and expresses anger in a healthy and constructive manner.

Can anger be completely eliminated through therapy?
Therapy can help individuals develop healthier ways to manage and express anger, but completely eliminating anger is not the goal. The aim is to gain control over anger and minimize its negative impact on one’s life and relationships.

Can I bring my loved one for therapy if they struggle with anger?
Yes, therapy can be beneficial for individuals who struggle with anger. Encouraging your loved one to seek therapy can help them learn effective anger management techniques, improve communication skills, and foster healthier relationships.

Schedule Now

MORE SUCCESS STORIES

Andrew BrownAndrew Brown
11:05 06 Feb 24
Shawn called me directly and sought out a resolution with me for a recent poor experience I had. He showed genuine care and consideration over the phone, and demonstrated he truly cares about the clients that come here and wants everyone to get the help they need. That's how it needs to be in any place helping others in God. God bless.
Andy EatonAndy Eaton
21:00 11 Oct 23
I totally recommend Josh Rhoades. He's helped me overcome a lot of anxiety and work-related stress and the effects it's had on me this year. For any guys out there wondering if they should go to counseling, you should definitely give Josh and New Vision a try.
Mark VonFeldtMark VonFeldt
12:04 23 Aug 23
I admit I didn't think I needed counciling but when I hit a tough period in life. Caleb McKean at New Vison Counseling was extrodinary in helping me out and providing encourgement, prespective and confidence. In addition, it was great seeing Shawn McGuire who consitantly provided an uplifting personality that’s just contagious.
Elizabeth ProtzmanElizabeth Protzman
11:41 24 May 23
My husband and I just wrapped up counseling with Shawn. And if you told me 6 months ago our family would be how we are now, I would have been in total disbelief. Shawn’s approach to counseling is next level and took us to new places we never thought that we could experience freedom and he put a light on places we never knew were still dragging us down.My husband (before counseling) had past trauma that weighed him down so heavily that his negative self talk was taking over his mental life. He was completely unable to be social anywhere, see positivity in anything, and talked with a super meek voice because he didn’t see worth in himself. We thought that “this is just his personality”, but Shawn was able to uncover the trauma that was holding him back and helped him break free of it. He now speaks with a voice to be heard and even he engages in social situations!I went through a terrible health scare while we were going through sessions. My optometrist thought that I had a tumor or fluid build up in my skull. Shawn helped me navigate all of the feelings that I kept shoving down. On my second session of talking about this medical situation, we really got to the root of my stress and behavior in this situation and in life. I felt a ton of weight lifted off of me in that moment just by digging out every root in my heart that wasn’t welcome there. Later that day (a Thursday) I had my MRI scans and that Sunday I woke up headache/migraine free for the first time in four months. Monday I got the news that nothing was there. I truly believe that God did a healing work in that therapy session. A physical healing of my body and a spiritual healing of my mind.Through all of this Shawn was not only there for just our counseling sessions, but when I was going through all of the medical stuff he would check in and see how everything was going. He recommended for my husband to go to a camp that absolutely played a part in changing my husband’s life. And all that I’ve shared is only the surface of all of the healing we received. I would have to write a novel for the rest, lol.If you’re looking for healing and willing to show up and put in the work…Shawn will help you get there.
Steve RodriguezSteve Rodriguez
14:25 06 May 22
New Vision Counseling and Consulting saved my marriage as they helped and are helping me deal with my issues with depression and anxiety. I have been taught new methods of dealing with these issues and they are life saving. I have enjoyed my experience with Shawn Maguire, the best therapist I could ask for, and feel this place is a Godsend. I never thought therapy would work for me but I was wrong and wish I had come here sooner. Excited for what the future holds.
js_loader

Easy to Get Started
Click an Option Below

Our Location

ADDRESS
11209 N May Ave
Oklahoma City, OK 73120

Phone
(405) 921-7776